About our guides

Useful information.
Clear sources.

ScanYourMacros publishes general nutrition and fitness education to help people understand food logging and everyday routines.

Who writes these articles?

These guides are published by ScanYourMacros, the app’s publisher. They are not presented as advice from a registered dietitian or physician. We do not imply clinical review where none has taken place.

How we use sources

We link health and nutrition claims to public health agencies, professional nutrition organizations, or relevant research. Practical examples are labeled as examples. A source link is not an endorsement of ScanYourMacros by that organization.

Dates and updates

Each article shows its publication and modification dates. We change the modification date when the content meaningfully changes, not to make an unchanged page appear newer.

Our relationship to the app

We publish these articles and operate ScanYourMacros. Links to the app are our own product recommendations. Articles do not contain paid placements or affiliate links at launch.

Corrections and individual advice

Use the contact information on our About page to report an error, with the article link and the passage in question. For advice about your own health, food restrictions, or nutrition targets, consult an appropriately qualified healthcare professional.